Tuesday, January 28, 2014

Confessions

Ok so....I have a confession to make.  I posted a couple weeks ago about my new years resolutions.  And since I posted them on here I am going to be 100% honest with you.  That being said.....I have not been doing so good on being physically fit.  A couple weeks ago was great!  Great eating, great exercising...but...then...the last couple of weeks have been not good at all.  I have come to realize that when life gets busy, my eating and exercising goes to the pooper!  On a good note....I was watching Biggest Loser, while on the bike, (side note....definitely watch that show while working out....it makes you feel so much better knowing you don't have to do what they are doing) anyway....they went out of town for a competition and one girl out of all of them was prepared.  She had already cooked chicken, already chopped fruits and veggies, and low fat healthy snacks already packaged and prepared.  She was on it!  And guess what?!  She had the best weight loss for that week!  So....what an encouragement!  I just need to have a plan and have my stuff prepared so there isn't any second guessing when it starts to get busy!  If anyone has any advice for healthy easy to pre package snacks let me know!  Anyway....that is my confession for now!  I have been slacking BIG TIME!  I will be sure to let you know WHEN I am back on track!  Have a great day! 

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